{"id":6843,"date":"2019-10-23T10:00:16","date_gmt":"2019-10-23T08:00:16","guid":{"rendered":"https:\/\/www.amsterdammagazine.com\/?p=6843"},"modified":"2025-03-04T17:09:05","modified_gmt":"2025-03-04T16:09:05","slug":"burn-up-to-1000-calories-per-session-saints-stars","status":"publish","type":"post","link":"https:\/\/www.amsterdamnow.com\/en\/lifestyle\/verbrand-tot-wel-1000-calorieen-per-sessie-saints-stars\/","title":{"rendered":"Saints &amp; Stars: Burns 1,000 calories per session"},"content":{"rendered":"<p>Saints &amp; Stars promises that with their HIIT workouts inspired by boxing and the famous bootcamp, you'll burn up to 1,000 calories per class. The trainers are focused on challenging you and going just a step outside your comfort zone. The two classes they offer, in addition to personal training, are Holy Box and Holy Shred. Both focus on shaping the body and building muscle mass under the guidance of a motivated trainer and loud music. They extend the premium fitness experience into the interior of both the gym and the locker rooms. Fresh, high-tech and hip is the description that best fits it.<\/p>\n<p><strong>Opening hours<\/strong><br \/>\nSaints &amp; Stars is open from 7 a.m. to 10 p.m. all days of the week.<\/p>","protected":false},"excerpt":{"rendered":"<p>Saints &amp; Stars belooft dat je met hun HIIT trainingen ge\u00efnspireerd op boksen en de befaamde bootcamp tot wel 1000 calorie\u00ebn per les verbrand. De trainers zijn er op gericht je uit te dagen en net een stapje buiten je comfort zone te gaan. De twee lessen die ze aanbieden, naast personal training, zijn Holy &hellip; <a href=\"https:\/\/www.amsterdamnow.com\/en\/lifestyle\/verbrand-tot-wel-1000-calorieen-per-sessie-saints-stars\/\"><\/a><\/p>","protected":false},"author":2,"featured_media":7207,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[10920],"tags":[10948],"district":[21],"class_list":["post-6843","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-lifestyle","tag-sport-amsterdam","district-amsterdam-west"],"acf":{"slider":[7209,7208,7215,7213,7211,7210,7212],"fotograaf":"","editor":"","video":"https:\/\/www.youtube.com\/embed\/WnVsnxb7CLs","google_360":"","instagram_code":"","subregel":"Boks en bootcamp trainingen bij de hipste sportschool van Amsterdam","new_in_town":false,"featured_item":false,"beste_van_amsterdam":false,"homepage_carousel":false,"cord_A":"4.8730209","cord_B":"52.3636685","introductie_tekst":"Waarschijnlijk heb je de toffe beelden op social media allang voorbij zien komen, boutique gym Saints &amp; Stars in Amsterdam West is de pl\u00e9k waar menig model en influencer zich in het zweet werkt. Sporten in luxe doe je hier.","rubriek":"Locatie","locatie_event":null,"naam_locatie":"Saints & Stars","adres":"2e Constantijn Huygensstraat 41","stad":"Amsterdam","website":"https:\/\/www.saints-stars.com","telefoon_nummer":"020 \u2013 891 5549"},"_links":{"self":[{"href":"https:\/\/www.amsterdamnow.com\/en\/wp-json\/wp\/v2\/posts\/6843","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.amsterdamnow.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.amsterdamnow.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.amsterdamnow.com\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.amsterdamnow.com\/en\/wp-json\/wp\/v2\/comments?post=6843"}],"version-history":[{"count":1,"href":"https:\/\/www.amsterdamnow.com\/en\/wp-json\/wp\/v2\/posts\/6843\/revisions"}],"predecessor-version":[{"id":66919,"href":"https:\/\/www.amsterdamnow.com\/en\/wp-json\/wp\/v2\/posts\/6843\/revisions\/66919"}],"acf:attachment":[{"embeddable":true,"href":"https:\/\/www.amsterdamnow.com\/en\/wp-json\/wp\/v2\/media\/7212"},{"embeddable":true,"href":"https:\/\/www.amsterdamnow.com\/en\/wp-json\/wp\/v2\/media\/7210"},{"embeddable":true,"href":"https:\/\/www.amsterdamnow.com\/en\/wp-json\/wp\/v2\/media\/7211"},{"embeddable":true,"href":"https:\/\/www.amsterdamnow.com\/en\/wp-json\/wp\/v2\/media\/7213"},{"embeddable":true,"href":"https:\/\/www.amsterdamnow.com\/en\/wp-json\/wp\/v2\/media\/7215"},{"embeddable":true,"href":"https:\/\/www.amsterdamnow.com\/en\/wp-json\/wp\/v2\/media\/7208"},{"embeddable":true,"href":"https:\/\/www.amsterdamnow.com\/en\/wp-json\/wp\/v2\/media\/7209"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.amsterdamnow.com\/en\/wp-json\/wp\/v2\/media\/7207"}],"wp:attachment":[{"href":"https:\/\/www.amsterdamnow.com\/en\/wp-json\/wp\/v2\/media?parent=6843"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.amsterdamnow.com\/en\/wp-json\/wp\/v2\/categories?post=6843"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.amsterdamnow.com\/en\/wp-json\/wp\/v2\/tags?post=6843"},{"taxonomy":"district","embeddable":true,"href":"https:\/\/www.amsterdamnow.com\/en\/wp-json\/wp\/v2\/district?post=6843"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}