{"id":6843,"date":"2019-10-23T10:00:16","date_gmt":"2019-10-23T08:00:16","guid":{"rendered":"https:\/\/www.amsterdammagazine.com\/?p=6843"},"modified":"2025-03-04T17:09:05","modified_gmt":"2025-03-04T16:09:05","slug":"burn-up-to-1000-calories-per-session-saints-stars","status":"publish","type":"post","link":"https:\/\/www.amsterdamnow.com\/en\/lifestyle\/verbrand-tot-wel-1000-calorieen-per-sessie-saints-stars\/","title":{"rendered":"Saints &amp; Stars: Burns 1,000 calories per session"},"content":{"rendered":"<p>Saints &amp; Stars promises that with their HIIT workouts inspired by boxing and the famous bootcamp, you'll burn up to 1,000 calories per class. The trainers are focused on challenging you and going just a step outside your comfort zone. The two classes they offer, in addition to personal training, are Holy Box and Holy Shred. Both focus on shaping the body and building muscle mass under the guidance of a motivated trainer and loud music. They extend the premium fitness experience into the interior of both the gym and the locker rooms. Fresh, high-tech and hip is the description that best fits it.<\/p>\n<p><strong>Opening hours<\/strong><br \/>\nSaints &amp; Stars is open from 7 a.m. to 10 p.m. all days of the week.<\/p>","protected":false},"excerpt":{"rendered":"<p>Saints &amp; Stars promises that with their HIIT workouts\u2014inspired by boxing and the famous boot camp\u2014you\u2019ll burn up to 1,000 calories per class. The trainers are focused on challenging you and pushing you just a little bit beyond your comfort zone. The two classes they offer, in addition to personal training, are Holy \u2026 <a href=\"https:\/\/www.amsterdamnow.com\/en\/lifestyle\/verbrand-tot-wel-1000-calorieen-per-sessie-saints-stars\/\"><\/a><\/p>","protected":false},"author":2,"featured_media":7207,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":"","rank_math_focus_keyword":"Saints & Stars","rank_math_title":"","rank_math_description":""},"categories":[10920],"tags":[],"district":[21],"class_list":["post-6843","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-lifestyle","district-amsterdam-west"],"acf":{"slider":[7209,7208,7215,7213,7211,7210,7212],"fotograaf":"","editor":"","video":"https:\/\/www.youtube.com\/embed\/WnVsnxb7CLs","google_360":"","instagram_code":"","subregel":"Boks en bootcamp trainingen bij de hipste sportschool van Amsterdam","new_in_town":false,"featured_item":false,"beste_van_amsterdam":false,"homepage_carousel":false,"start_datum":null,"eind_datum":null,"cord_A":"4.8730209","cord_B":"52.3636685","introductie_tekst":"Waarschijnlijk heb je de toffe beelden op social media allang voorbij zien komen, boutique gym Saints &amp; Stars in Amsterdam West is de pl\u00e9k waar menig model en influencer zich in het zweet werkt. Sporten in luxe doe je hier.","rubriek":"Locatie","locatie_event":null,"naam_locatie":"Saints & Stars","adres":"2e Constantijn Huygensstraat 41","stad":"Amsterdam","website":"https:\/\/www.saints-stars.com","telefoon_nummer":"020 \u2013 891 5549"},"_links":{"self":[{"href":"https:\/\/www.amsterdamnow.com\/en\/wp-json\/wp\/v2\/posts\/6843","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.amsterdamnow.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.amsterdamnow.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.amsterdamnow.com\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.amsterdamnow.com\/en\/wp-json\/wp\/v2\/comments?post=6843"}],"version-history":[{"count":1,"href":"https:\/\/www.amsterdamnow.com\/en\/wp-json\/wp\/v2\/posts\/6843\/revisions"}],"predecessor-version":[{"id":66919,"href":"https:\/\/www.amsterdamnow.com\/en\/wp-json\/wp\/v2\/posts\/6843\/revisions\/66919"}],"acf:attachment":[{"embeddable":true,"href":"https:\/\/www.amsterdamnow.com\/en\/wp-json\/wp\/v2\/media\/7212"},{"embeddable":true,"href":"https:\/\/www.amsterdamnow.com\/en\/wp-json\/wp\/v2\/media\/7210"},{"embeddable":true,"href":"https:\/\/www.amsterdamnow.com\/en\/wp-json\/wp\/v2\/media\/7211"},{"embeddable":true,"href":"https:\/\/www.amsterdamnow.com\/en\/wp-json\/wp\/v2\/media\/7213"},{"embeddable":true,"href":"https:\/\/www.amsterdamnow.com\/en\/wp-json\/wp\/v2\/media\/7215"},{"embeddable":true,"href":"https:\/\/www.amsterdamnow.com\/en\/wp-json\/wp\/v2\/media\/7208"},{"embeddable":true,"href":"https:\/\/www.amsterdamnow.com\/en\/wp-json\/wp\/v2\/media\/7209"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.amsterdamnow.com\/en\/wp-json\/wp\/v2\/media\/7207"}],"wp:attachment":[{"href":"https:\/\/www.amsterdamnow.com\/en\/wp-json\/wp\/v2\/media?parent=6843"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.amsterdamnow.com\/en\/wp-json\/wp\/v2\/categories?post=6843"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.amsterdamnow.com\/en\/wp-json\/wp\/v2\/tags?post=6843"},{"taxonomy":"district","embeddable":true,"href":"https:\/\/www.amsterdamnow.com\/en\/wp-json\/wp\/v2\/district?post=6843"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}